One Bench, Endless Options
If you want one bench that can handle a range of workouts—from basic bench presses to challenging pullovers and kickbacks—this heavy-duty steel bench is commercial grade durability for the home gym.
Five backrest levels let you easily switch from flat to incline, helping you dial in the right angle for each exercise.
• 5-level adjustable backrest
• Sturdy steel for stability
• Octagonal rubber feet grip
• Thick foam cushions lifts
• Space-saving upright storage
Design
A little extra goes a long way
A little extra stability means heavier lifts feel more secure. A little extra adjustability means every exercise can target a different angle. A little extra comfort means you can keep going, rep after rep.
- 5 adjustable backrest levels
- Space-saving design: store upright when not in use
Materials
Heavy-Duty Steel Frame
Built to handle rigorous workouts, providing unwavering stability and durability.
Polyurethane Foam Cushion
Thickly padded for superior comfort; covered in textured vinyl that’s easy to clean and helps keep you in position.
Rubber Feet
Octagonal and grippy, they protect floors and prevent unwanted movement.
True Price Comparison

The Essential | Bowflex |
Price $125 | Price $299 |
Material Steel + Foam | Material Steel + Foam |
Adjustable 5 backrest levels | Adjustable 4 backrest levels |
Size 4’4″ × 1’4″ × 1’7″ | Size 4’6″ × 1’5″ × 1’6″ |
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